Welcome to this Underwater Space

Here you will find:

Freediving courses and training programs

Equalization coaching

Blog: adventures and insights

Ciao, I'm Erika

a passionate freediver, athlete and certified instructor.

My journey into freediving began with a desire to connect more deeply with the ocean, and it has since become my mission to help others do the same. Some key aspects about me:

No Equalization No Freediving

Equalization is the key challenge every freediver faces when diving deeper.

My mission is to help you overcome equalization difficulties through Share Equalization methods, just as I once did. Early in my freediving journey, I was stuck at depths of 5 to 8 meters—until I discovered the power of Share Equalization courses.

Whether you’re struggling at depths between 0 and 15 meters, experiencing discomfort during your dives, or finding it hard to manage equalization techniques at 30 to 35 meters, there’s a tailored solution for you.

Freediving courses and Training programs

In-person SSI Level 1 Freediver course, redefined by the Moving Limits method, is designed for beginners eager to develop essential freediving skills.
This course focuses on key techniques such as breath-hold diving, equalization, proper finning, and streamlining. Upon successful completion, you’ll earn an internationally recognized SSI certification, paving the way for advanced training.

In addition to the certification, I offer online personalized training programs and insights, drawing on my experience being trained by top-level coaches. With a mindset that embraces innovation and new techniques, I help you move beyond the limitations of standard certifications.

What they say about me

"Despite the fact that I was her first student for the Share Equalisation course, she managed to understand my issues immediately and put me at ease both online and in the water. Attentive and professional. She manages to explain the content very simply without making the course ‘heavy’ and boring. "

"Erika is an amazing instructor, very competent and knowledgeable. I had the pleasure of doing a couple of sessions with her, both at y-40 pool and at the sea, and she was able to understand my Valsalva issues, giving me real support. She guided me in doing exercises that helped me become aware of what I couldn't feel, and she was a great support both mentally and physically. Another thing I greatly appreciated, besides Erika's vast expertise and empathy, is that she never leaves you alone: she always follows you during the dive, watches you to understand how to take the next step together, and helps unlock whatever is holding you back."